Mobility: How to Climb Harder Without Trying Too Hard

David Savoie

What if you could reach farther holds—without growing an inch? What if you could lift your foot higher to place...

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Eco-responsible climbing: the right reflexes to adopt

Mathieu Elie
Whether climbing indoors or outdoors, there are many ways to minimize your environmental footprint. Here’s a quick guide to becoming...
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Climbing: a sport that strengthens the mind too

David Savoie
Of course, your favorite sport—climbing, what else!—pushes you physically. But what if it was just as beneficial for your mental...
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Dark Room Open: Back to the Roots of Bouldering Competitions

Mathieu Elie
On February 22nd, Bloc Shop is taking a deep dive into the golden era of bouldering competitions with the Open...
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Ondra Comp: The Best Climbing Shoes ?

Mathieu Elie
Climbing shoes are like cars. You’re constantly promised something better and improved. But every now and then, a new release...
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Rest in climbing: the key ingredient to progress without stagnating

David Savoie
On one of my first climbing trips, I found myself in Italy with a friend, climbing pristine limestone. We met...
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3 Tips for Better Reading of Indoor Bouldering Problems

Mathieu Elie
Perhaps the cold conditions have pushed you toward the indoor walls, or maybe your diet mainly consists of eating plastic...
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Nutrition for bouldering

David Savoie
Few topics spark as much debate as nutrition. Should you be “keto,” vegan, Mediterranean, raw-food, fasting, or just eating candy...
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The Power of the Mind in Bouldering

David Savoie
Obviously, when we look at people who perform exceptionally well in our sport, we might think it's mainly due to...
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Tips for an Effective and Productive Climbing Session

David Savoie
Even if your main goal is just to have fun, a few small tweaks to your climbing sessions can make...
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