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  • Q+A with Yves Gravelle September 27, 2020
  • Dark Room Open: Back to the Roots of Bouldering Competitions February 17, 2025
  • A short guide to the different type of holds in bouldering February 16, 2024

Published Recently

  • A group routesetters putting holds on the climbing wall.Routesetting in climbing, between art and science April 10, 2026
  • A person wearing glasses and casual clothes climbs an indoor bouldering wall, using hand and footholds for support.The habits your need to learn to improve your climbing February 20, 2026
  • A woman climbs an indoor bouldering wall, reaching for a hold with her left hand and balancing on large orange holds.Recovery, Nutrition, and Climbing: The Essentials December 31, 2025

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  • First time
  • Tarifs
    • MembershipThe most affordable monthly membership in Montreal
    • Pricing
      • Pricing
      • Become a member
      • Groups
      • Corporate Discounts
      • Online Store
  • Gyms
    • Chabanel1370 Chabanel Ouest
    • Hochelaga2985 Ste-Catherine E.
    • Mile-Ex6959A St-Urbain
  • Infos
    • Clubs
      • Bloc Shop Junior
      • Junior Club 9-13
      • Junior Club 14-18
      • Adult Club
      • Competition Club
    • Competition Circuit
      • Bloc Shop Circuit 2026
      • Calendar & Registration
      • Ranking
    • Well Being
      • Training plan
      • Training
      • Therapeutic Care
    • Our Crew
      • Crew
      • Join the crew
    • Need help ?
      • Contact
      • FAQ
  • Blog
  • Shop
  • My Account
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    • Sign Commitment
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