The Bloc Shop Training Team is a dynamic training group that aims to excel individually and as a team.

Both coaches come up with a comprehensive weekly training plan on the Bloc Shop FIT app, as well as a 2-hour team session per week.

The climbing exercises as well as the physical and mental preparation will be adapted to V4+ climber and will focus on your personal longer term goals (training to progress, outdoor climbing, competitions, among others).


Anne-Frédérique Meilleur (coach at Bloc shop) will be in charge of your training plans. Your coaches on site will be

Quentin Latour (Athlète du Pro Team Bloc Shop)or Anne-Frédérique Meilleur.


The season will take place from September 6th to April 29th.

Hochelaga: Tuesdays, 19h30 – 21h30
Chabanel: Saturdays, 9h00-11h00


The price for the whole season is 1100$ + tx.

A first payment of 550$ is for the period leading to December 24th. A second payment of 550$ will be due for the rest of the season.