Being strong, having fingers of steel, titanium abs, it's all well and good, but you still need to apply the...

You want to progress, but you don't necessarily want to plan mesocycles and microcycles of training? It's doable. Here are...

For newcomers and intermediate boulderers alike, deciphering the lexicon of holds can sometimes seem as dizzying as the walls themselves....

If climbing outdoors allows us to surround ourselves with nature, to enjoy a calm and peaceful atmosphere and to finally...

You missed climbing’s debut at the Olympics? No problem. Surprising performances, disappointments, injuries and the very first Olympic medals for...

Have you ever trained a lot during a long period of time or practiced your climbing relentlessly, without seeing results?...

Bloc Shop Fit : New app for fitness and coaching Why get a coach, for climbing? For most sports, getting started...

Summer is officially here and for many that means finally having time to get back to reading. A variety of...

The snow is slowly melting, so the more motivated climbers have been going outdoor for  a few weeks now. Regular...